{"id":36,"date":"2024-07-10T14:00:00","date_gmt":"2024-07-10T05:00:00","guid":{"rendered":"https:\/\/vianca-salon.jp\/media\/?p=36"},"modified":"2024-07-09T19:13:42","modified_gmt":"2024-07-09T10:13:42","slug":"post-10","status":"publish","type":"post","link":"https:\/\/vianca-salon.jp\/media\/post-10\/","title":{"rendered":"\u3010\u7f8e\u811a\u3078\u306e\u9053\u3011O\u811a\u30fbX\u811a\u6539\u5584\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u7f8e\u811a\u3092\u4f5c\u308b\u751f\u6d3b\u7fd2\u6163"},"content":{"rendered":"<p>\u7f8e\u5065\u6574\u4f53\u30b5\u30ed\u30f3 \u30f4\u30a3\u30a2\u30f3\u30ab\u3067\u3059\u3002\u4eca\u56de\u306f\u300c\u7f8e\u811a\u3078\u306e\u9053\u300d\u3068\u984c\u3057\u3001O\u811a\u30fbX\u811a\u6539\u5584\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u7f8e\u811a\u3092\u4f5c\u308b\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u7f8e\u811a\u3092\u624b\u306b\u5165\u308c\u308b\u305f\u3081\u306b\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u898b\u76f4\u3057\u3068\u9069\u5207\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304c\u91cd\u8981\u3067\u3059\u3002\u305d\u308c\u3067\u306f\u3001\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>O\u811a\u3068X\u811a\u306e\u539f\u56e0\u3068\u306f\uff1f<\/strong><\/p>\n<p>O\u811a\u3084X\u811a\u306f\u3001\u9aa8\u683c\u306e\u6b6a\u307f\u3084\u7b4b\u8089\u306e\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e3b\u306a\u539f\u56e0\u3067\u3059\u3002\u9577\u6642\u9593\u306e\u4e0d\u9069\u5207\u306a\u59ff\u52e2\u3084\u6b69\u304d\u65b9\u3001\u307e\u305f\u306f\u904b\u52d5\u4e0d\u8db3\u304c\u5f71\u97ff\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002O\u811a\u306f\u819d\u304c\u5916\u5074\u306b\u958b\u304d\u3001X\u811a\u306f\u819d\u304c\u5185\u5074\u306b\u5bc4\u3063\u3066\u3057\u307e\u3046\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u6b6a\u307f\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u95a2\u7bc0\u3084\u7b4b\u8089\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u5065\u5eb7\u9762\u306b\u3082\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>O\u811a\u30fbX\u811a\u6539\u5584\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/strong><\/p>\n<p>\u3053\u3053\u3067\u306f\u3001O\u811a\u3084X\u811a\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u7c21\u5358\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u7f8e\u811a\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/1232712_s.jpg\" alt=\"\" width=\"640\" height=\"427\" class=\"size-full wp-image-47 aligncenter\" srcset=\"https:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/1232712_s.jpg 640w, https:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/1232712_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>1. \u5185\u8ee2\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/p>\n<p>\u5185\u8ee2\u7b4b\u306f\u3001\u811a\u3092\u9589\u3058\u308b\u52d5\u4f5c\u306b\u95a2\u4e0e\u3059\u308b\u7b4b\u8089\u3067\u3059\u3002\u5185\u8ee2\u7b4b\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u3001\u811a\u306e\u30e9\u30a4\u30f3\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u624b\u9806\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>1. \u5e8a\u306b\u5ea7\u308a\u3001\u819d\u3092\u7acb\u3066\u3066\u8db3\u3092\u9589\u3058\u307e\u3059\u3002<br \/>\n2. \u4e21\u624b\u3092\u4f53\u306e\u5f8c\u308d\u306b\u3064\u3044\u3066\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u307e\u3059\u3002<br \/>\n3. \u4e21\u819d\u3092\u3086\u3063\u304f\u308a\u3068\u5185\u5074\u306b\u9589\u3058\u308b\u3088\u3046\u306b\u529b\u3092\u5165\u308c\u307e\u3059\u3002<br \/>\n4. \u305d\u306e\u307e\u307e5\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u3001\u3086\u3063\u304f\u308a\u3068\u5143\u306b\u623b\u3057\u307e\u3059\u3002<br \/>\n5. \u3053\u308c\u309210\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n<p><strong>2. \u30d2\u30c3\u30d7\u30a2\u30d6\u30c0\u30af\u30b7\u30e7\u30f3<\/strong><\/p>\n<p>\u30d2\u30c3\u30d7\u30a2\u30d6\u30c0\u30af\u30b7\u30e7\u30f3\u306f\u3001\u5916\u5074\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u811a\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\n<p>1. \u6a2a\u5411\u304d\u306b\u5bdd\u8ee2\u304c\u308a\u3001\u4e0b\u5074\u306e\u8155\u3067\u982d\u3092\u652f\u3048\u307e\u3059\u3002<br \/>\n2. \u4e0a\u5074\u306e\u811a\u3092\u307e\u3063\u3059\u3050\u306b\u4f38\u3070\u3057\u3001\u3086\u3063\u304f\u308a\u3068\u6301\u3061\u4e0a\u3052\u307e\u3059\u3002<br \/>\n3. \u305d\u306e\u307e\u307e5\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u3001\u3086\u3063\u304f\u308a\u3068\u5143\u306b\u623b\u3057\u307e\u3059\u3002<br \/>\n4. \u3053\u308c\u3092\u5de6\u53f3\u305d\u308c\u305e\u308c10\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n<p><strong>3. \u30b9\u30af\u30ef\u30c3\u30c8<\/strong><\/p>\n<p>\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u3001\u811a\u5168\u4f53\u306e\u7b4b\u8089\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>1. \u8db3\u3092\u80a9\u5e45\u306b\u958b\u3044\u3066\u7acb\u3061\u307e\u3059\u3002<br \/>\n2. \u4e21\u624b\u3092\u524d\u306b\u4f38\u3070\u3057\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u305f\u307e\u307e\u819d\u3092\u66f2\u3052\u307e\u3059\u3002<br \/>\n3. \u819d\u304c90\u5ea6\u306b\u306a\u308b\u307e\u3067\u4e0b\u304c\u308a\u3001\u305d\u306e\u307e\u307e5\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<br \/>\n4. \u3086\u3063\u304f\u308a\u3068\u5143\u306b\u623b\u3057\u307e\u3059\u3002<br \/>\n5. \u3053\u308c\u309215\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u7f8e\u811a\u3092\u4f5c\u308b\u751f\u6d3b\u7fd2\u6163<\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/pht-posture-l_01.jpg\" alt=\"\" width=\"640\" height=\"427\" class=\"size-full wp-image-103 aligncenter\" srcset=\"https:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/pht-posture-l_01.jpg 640w, https:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/pht-posture-l_01-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u7fd2\u6163\u3082\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3001\u7f8e\u811a\u3092\u624b\u306b\u5165\u308c\u308b\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064<\/strong><\/p>\n<p>\u6b63\u3057\u3044\u59ff\u52e2\u306f\u3001\u9aa8\u683c\u306e\u6b6a\u307f\u3092\u9632\u304e\u3001\u7b4b\u8089\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u6642\u306b\u306f\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3001\u982d\u90e8\u3092\u524d\u306b\u7a81\u304d\u51fa\u3055\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u9069\u5207\u306a\u6b69\u304d\u65b9<\/strong><\/p>\n<p>\u6b69\u304f\u969b\u306b\u306f\u3001\u304b\u304b\u3068\u304b\u3089\u7740\u5730\u3057\u3001\u8db3\u306e\u6307\u5148\u307e\u3067\u3057\u3063\u304b\u308a\u3068\u8e0f\u307f\u8fbc\u3080\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u819d\u3092\u5185\u5074\u306b\u5bc4\u305b\u305a\u3001\u771f\u3063\u76f4\u3050\u306b\u6b69\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><strong>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b<\/strong><\/p>\n<p>\u65e5\u5e38\u7684\u306b\u9069\u5ea6\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u3001\u811a\u306e\u30e9\u30a4\u30f3\u3092\u6574\u3048\u307e\u3059\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u30e8\u30ac\u306a\u3069\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u98df\u4e8b\u306e\u898b\u76f4\u3057<\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/AdobeStock_363979310-scaled-1-1024x683.webp\" alt=\"\" width=\"1024\" height=\"683\" class=\"size-large wp-image-104 aligncenter\" srcset=\"https:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/AdobeStock_363979310-scaled-1-1024x683.webp 1024w, https:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/AdobeStock_363979310-scaled-1-300x200.webp 300w, https:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/AdobeStock_363979310-scaled-1-768x512.webp 768w, https:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/AdobeStock_363979310-scaled-1-1536x1024.webp 1536w, https:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/AdobeStock_363979310-scaled-1-2048x1366.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u7f8e\u811a\u3092\u624b\u306b\u5165\u308c\u308b\u305f\u3081\u306b\u306f\u3001\u98df\u4e8b\u306e\u898b\u76f4\u3057\u3082\u91cd\u8981\u3067\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u3001\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6<\/strong><\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u7b4b\u8089\u306e\u4fee\u5fa9\u3068\u6210\u9577\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u9d8f\u8089\u3001\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u30d3\u30bf\u30df\u30f3\u3068\u30df\u30cd\u30e9\u30eb\u306e\u88dc\u7d66<\/strong><\/p>\n<p>\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u306f\u3001\u9aa8\u3084\u7b4b\u8089\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306b\u5fc5\u8981\u3067\u3059\u3002\u91ce\u83dc\u3084\u679c\u7269\u3001\u30ca\u30c3\u30c4\u985e\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u6c34\u5206\u88dc\u7d66<\/strong><\/p>\n<p>\u6c34\u5206\u4e0d\u8db3\u306f\u3001\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u9069\u5ea6\u306a\u6c34\u5206\u88dc\u7d66\u3092\u5fc3\u304c\u3051\u30011\u65e52\u30ea\u30c3\u30c8\u30eb\u3092\u76ee\u5b89\u306b\u98f2\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30f4\u30a3\u30a2\u30f3\u30ab\u3067\u306e\u7f8e\u811a\u30b1\u30a2<\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/unnamed.jpg\" alt=\"\" width=\"512\" height=\"341\" class=\"size-full wp-image-83 aligncenter\" srcset=\"https:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/unnamed.jpg 512w, https:\/\/vianca-salon.jp\/media\/wp-content\/uploads\/2024\/07\/unnamed-300x200.jpg 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/p>\n<p>\u7f8e\u5065\u6574\u4f53\u30b5\u30ed\u30f3 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