{"id":1199,"date":"2025-01-07T01:00:00","date_gmt":"2025-01-06T16:00:00","guid":{"rendered":"https:\/\/vianca-salon.jp\/media\/post-314\/"},"modified":"2025-01-07T01:00:00","modified_gmt":"2025-01-06T16:00:00","slug":"post-314","status":"publish","type":"post","link":"https:\/\/vianca-salon.jp\/media\/post-314\/","title":{"rendered":"180\u30bb\u30f3\u30c170\u30ad\u30ed\u7537\u6027\u306e\u898b\u305f\u76ee\u3084BMI\u306f\uff1f\u4f53\u8102\u80aa\u7387\u3054\u3068\u306e\u4f53\u578b\u3092\u5199\u771f\u4ed8\u304d\u3067\u89e3\u8aac"},"content":{"rendered":"

180\u30bb\u30f3\u30c1\u300170\u30ad\u30ed\u306e\u7537\u6027\u306e\u4f53\u578b\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307e\u305a\u3001BMI\uff08Body Mass Index\uff09\u3068\u4f53\u8102\u80aa\u7387\u306e\u89b3\u70b9\u304b\u3089\u3001\u305d\u306e\u898b\u305f\u76ee\u3084\u5065\u5eb7\u72b6\u614b\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u9069\u5207\u306a\u4f53\u91cd\u7bc4\u56f2\u306b\u3042\u308b\u304b\u3069\u3046\u304b\u3084\u3001\u898b\u305f\u76ee\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u4f53\u8102\u80aa\u7387\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u307e\u3059\u306e\u3067\u3001\u81ea\u5206\u81ea\u8eab\u306e\u4f53\u578b\u7ba1\u7406\u306e\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

BMI\u306e\u8a08\u7b97\u3068\u8a55\u4fa1<\/h2>\n

BMI\u306f\u4f53\u91cd\u3068\u8eab\u9577\u3092\u57fa\u306b\u7b97\u51fa\u3055\u308c\u308b\u6307\u6a19\u3067\u3001\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u8a55\u4fa1\u3059\u308b\u305f\u3081\u306b\u7528\u3044\u3089\u308c\u307e\u3059\u3002BMI\u306e\u8a08\u7b97\u306f\u975e\u5e38\u306b\u30b7\u30f3\u30d7\u30eb\u3067\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001180\u30bb\u30f3\u30c1\u300170\u30ad\u30ed\u306e\u7537\u6027\u306eBMI\u3092\u8a08\u7b97\u3057\u3001\u305d\u306e\u8a55\u4fa1\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n

BMI\u306e\u8a08\u7b97\u5f0f<\/strong> <\/p>\n

BMI\u306e\u8a08\u7b97\u5f0f\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002
\u4f53\u91cd\uff08kg\uff09\u00f7\u8eab\u9577\uff08m\uff09\u30e1\u30fc\u30c8\u30eb^2
\u3053\u306e\u8a08\u7b97\u304b\u3089\u3001\u5177\u4f53\u7684\u306a\u6570\u5024\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

180\u30bb\u30f3\u30c1\u300170\u30ad\u30ed\u306eBMI<\/strong> <\/p>\n

\u307e\u305a\u3001\u8eab\u9577\u3092\u30e1\u30fc\u30c8\u30eb\u306b\u63db\u7b97\u3057\u307e\u3059\u3002180\u30bb\u30f3\u30c1\u306f1.8\u30e1\u30fc\u30c8\u30eb\u3067\u3059\u3002\u8a08\u7b97\u3092\u884c\u3046\u3068\u3001
70 kg \u00f7 (1.8 m)^2 = 21.6\u3068\u306a\u308a\u307e\u3059\u3002
\u3053\u306e21.6\u306fBMI\u306e\u6570\u5024\u3067\u3059\u3002<\/p>\n

BMI\u306e\u8a55\u4fa1<\/strong> <\/p>\n

BMI\u304c21.6\u306e\u5834\u5408\u3001\u6b63\u5e38\u306a\u4f53\u91cd\u7bc4\u56f2\uff0818.5\uff5e23.9\uff09\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002\u3053\u306eBMI\u5024\u306f\u3001\u5065\u5eb7\u7684\u306a\u4f53\u578b\u3092\u7dad\u6301\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002BMI\u306f\u80a5\u6e80\u3084\u4f4e\u4f53\u91cd\u306e\u30ea\u30b9\u30af\u3092\u793a\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u5168\u822c\u306b\u304a\u3051\u308b\u6307\u6a19\u3067\u3082\u3042\u308b\u305f\u3081\u3001\u81ea\u5206\u81ea\u8eab\u306e\u72b6\u614b\u3092\u77e5\u308b\u3053\u3068\u306f\u5927\u5909\u91cd\u8981\u3067\u3059\u3002\u81ea\u5206\u306eBMI\u5024\u3092\u7406\u89e3\u3057\u3001\u5065\u5eb7\u306b\u6c17\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u9577\u671f\u7684\u306a\u5065\u5eb7\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n

\u4f53\u8102\u80aa\u7387\u3054\u3068\u306e\u4f53\u578b<\/h2>\n

\u4f53\u8102\u80aa\u7387\u306f\u3001\u4f53\u306b\u5360\u3081\u308b\u8102\u80aa\u306e\u5272\u5408\u3092\u793a\u3057\u307e\u3059\u3002\u7537\u6027\u306e\u6a19\u6e96\u7684\u306a\u4f53\u8102\u80aa\u7387\u306f10%\uff5e19%\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u3053\u306e\u4f53\u8102\u80aa\u7387\u306b\u3088\u3063\u3066\u898b\u305f\u76ee\u3084\u4f53\u578b\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u4f53\u8102\u80aa\u7387\u3054\u3068\u306e\u4f53\u578b\u3092\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u4f53\u8102\u80aa\u738710%\u672a\u6e80<\/strong> <\/p>\n

\u3053\u306e\u7bc4\u56f2\u306b\u5c5e\u3059\u308b\u5834\u5408\u3001\u4f53\u578b\u306f\u75e9\u305b\u578b\u3067\u3001\u5168\u4f53\u7684\u306b\u7d30\u8eab\u306e\u5370\u8c61\u304c\u3042\u308a\u307e\u3059\u3002\u4f53\u306e\u30e9\u30a4\u30f3\u304c\u30b7\u30e3\u30fc\u30d7\u3067\u3001\u7b4b\u8089\u306e\u5b9a\u7fa9\u304c\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002\u591a\u304f\u306e\u5834\u5408\u3001\u4f53\u8102\u80aa\u7387\u304c\u4f4e\u3044\u4eba\u3005\u306f\u3001\u904b\u52d5\u3092\u5b9a\u671f\u7684\u306b\u884c\u3063\u3066\u3044\u308b\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4f53\u8102\u80aa\u7387\u304c\u904e\u5ea6\u306b\u4f4e\u304f\u306a\u308b\u3068\u3001\u9006\u306b\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u4f53\u8102\u80aa\u738710%\uff5e16%<\/strong> <\/p>\n

\u5f15\u304d\u7de0\u307e\u3063\u305f\u4f53\u578b\u3067\u3001\u7b4b\u8089\u304c\u76ee\u7acb\u3064\u5370\u8c61\u3092\u4e0e\u3048\u307e\u3059\u3002\u3053\u306e\u4f53\u8102\u80aa\u7387\u306f\u7279\u306b\u30b9\u30dd\u30fc\u30c4\u3092\u884c\u3063\u3066\u3044\u308b\u7537\u6027\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u7bc4\u56f2\u3092\u30ad\u30fc\u30d7\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u9b45\u529b\u7684\u306a\u4f53\u578b\u304c\u5f97\u3089\u308c\u308b\u305f\u3081\u3001\u591a\u304f\u306e\u4eba\u304c\u76ee\u6307\u3059\u7406\u60f3\u306e\u6570\u5024\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u4f53\u8102\u80aa\u738717%\uff5e21%<\/strong> <\/p>\n

\u3053\u306e\u7bc4\u56f2\u3067\u306f\u6a19\u6e96\u7684\u306a\u4f53\u578b\u3067\u3001\u8179\u7b4b\u304c\u3046\u3063\u3059\u3089\u898b\u3048\u308b\u72b6\u614b\u3067\u3059\u3002\u904e\u5ea6\u306a\u904b\u52d5\u3092\u5fc5\u8981\u3068\u305b\u305a\u3001\u65e5\u5e38\u751f\u6d3b\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u7dad\u6301\u3057\u3084\u3059\u3044\u4f53\u578b\u3067\u3059\u3002\u3053\u306e\u4f53\u8102\u80aa\u7387\u306f\u3001\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u5065\u5eb7\u7684\u3067\u3042\u308a\u3001\u304b\u3064\u7dad\u6301\u3057\u3084\u3059\u3044\u73fe\u5b9f\u7684\u306a\u6570\u5024\u3067\u3059\u3002\u98df\u4e8b\u3084\u904b\u52d5\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u9ad8\u3044\u5065\u5eb7\u72b6\u614b\u3092\u30ad\u30fc\u30d7\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u52aa\u529b\u3092\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n

\u4f53\u8102\u80aa\u738722%\uff5e25%<\/strong> <\/p>\n

\u8efd\u80a5\u6e80\u306e\u57df\u306b\u5165\u308a\u3001\u4f53\u306e\u30e9\u30a4\u30f3\u304c\u3084\u3084\u306b\u304f\u3044\u5370\u8c61\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u307e\u3060\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u304c\u53ef\u80fd\u306a\u7bc4\u56f2\u3067\u3059\u3002\u3053\u306e\u4f53\u8102\u80aa\u7387\u306f\u3001\u7279\u306b\u98df\u751f\u6d3b\u3084\u904b\u52d5\u7fd2\u6163\u304c\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u5bb9\u6613\u306b\u5065\u5eb7\u7684\u306a\u4f53\u578b\u3078\u3068\u5909\u63db\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u9069\u5207\u306a\u7ba1\u7406\u304c\u3067\u304d\u308c\u3070\u3001\u5065\u5eb7\u3092\u4fdd\u3061\u306a\u304c\u3089\u81ea\u5206\u81ea\u8eab\u306e\u4f53\u578b\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u4f53\u8102\u80aa\u738726%\u4ee5\u4e0a<\/strong> <\/p>\n

\u3053\u306e\u7bc4\u56f2\u3067\u306f\u80a5\u6e80\u3068\u3055\u308c\u3001\u4f53\u306e\u30e9\u30a4\u30f3\u304c\u4e0d\u660e\u78ba\u306b\u306a\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u4f53\u578b\u7ba1\u7406\u3092\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u5065\u5eb7\u7684\u306a\u4f53\u578b\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u306f\u3001\u7a4d\u6975\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u6bb5\u968e\u3067\u306f\u3001\u533b\u5e2b\u3084\u6804\u990a\u58eb\u306e\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u306e\u3082\u4e00\u3064\u306e\u624b\u6bb5\u3068\u3057\u3066\u6709\u52b9\u3067\u3059\u3002<\/p>\n

180\u30bb\u30f3\u30c1\u300170\u30ad\u30ed\u306e\u4f53\u578b\u306e\u898b\u65b9<\/h2>\n

180\u30bb\u30f3\u30c1\u300170\u30ad\u30ed\u306e\u4f53\u578b\u306fBMI\u304c\u6b63\u5e38\u7bc4\u56f2\u306b\u3042\u308b\u305f\u3081\u5065\u5eb7\u7684\u3067\u3059\u304c\u3001\u4f53\u8102\u80aa\u7387\u306b\u3088\u3063\u3066\u898b\u3048\u65b9\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u4f53\u8102\u80aa\u7387\u306b\u3088\u308b\u5909\u5316\u306f\u3001\u81ea\u5206\u306e\u898b\u305f\u76ee\u3084\u5065\u5eb7\u72b6\u614b\u306b\u76f4\u63a5\u7684\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u3057\u3063\u304b\u308a\u3068\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n

\u4f53\u8102\u80aa\u738710%\uff5e16%<\/strong> <\/p>\n

\u3053\u306e\u5834\u5408\u3001\u5f15\u304d\u7de0\u307e\u3063\u305f\u7b4b\u8089\u8cea\u306e\u4f53\u578b\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u904b\u52d5\u3092\u65e5\u5e38\u7684\u306b\u884c\u3063\u3066\u3044\u308b\u4eba\u306b\u898b\u3089\u308c\u308b\u4f53\u578b\u3067\u3001\u81ea\u4fe1\u3092\u6301\u3066\u308b\u898b\u305f\u76ee\u3067\u3059\u3002\u3053\u3046\u3057\u305f\u4f53\u578b\u306f\u3001\u5468\u56f2\u304b\u3089\u3082\u826f\u3044\u8a55\u4fa1\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u8981\u56e0\u3068\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u4f53\u8102\u80aa\u738717%\uff5e21%<\/strong> <\/p>\n

\u6a19\u6e96\u7684\u306a\u4f53\u578b\u3068\u3057\u3066\u3001\u5c11\u3057\u7b4b\u8089\u304c\u898b\u3048\u308b\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u5370\u8c61\u3092\u4e0e\u3048\u307e\u3059\u3002\u4f53\u91cd\u306e\u7dad\u6301\u306b\u3082\u6bd4\u8f03\u7684\u6d3b\u52d5\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u304c\u751f\u304d\u3066\u304d\u307e\u3059\u3002\u3053\u306e\u7bc4\u56f2\u306e\u4f53\u578b\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3068\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u304c\u91cd\u8981\u306a\u8981\u7d20\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u4f53\u8102\u80aa\u738722%\u4ee5\u4e0a<\/strong> <\/p>\n

\u7b4b\u8089\u304c\u5c11\u306a\u3044\u5834\u5408\u3001\u3084\u3084\u307d\u3063\u3061\u3083\u308a\u3068\u898b\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u6b21\u7b2c\u3067\u6539\u5584\u3067\u304d\u308b\u7bc4\u56f2\u3067\u3059\u3002\u4f53\u578b\u3092\u610f\u8b58\u3057\u59cb\u3081\u308c\u3070\u3001\u81ea\u5206\u306a\u308a\u306e\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u3001\u5c11\u3057\u305a\u3064\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u56f3\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002\u3053\u306e\u7b2c\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u3053\u3068\u304c\u3001\u5065\u5eb7\u7684\u306a\u4f53\u578b\u3078\u306e\u9053\u3092\u5207\u308a\u958b\u304f\u306e\u3067\u3059\u3002<\/p>\n

\u4f53\u578b\u7ba1\u7406\u306e\u91cd\u8981\u6027<\/h2>\n

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